- juniperspeechtherapy
Proper Oral Rest Position
Stop right now and notice the position of your mouth! ๐ Is it open? Are your lips closed? Are you breathing through your nose?
Keeping your mouth in the proper โoral rest positionโ will help to promote nasal breathing and encourage proper oral development.
Here are the steps to help keep your mouth in the correct oral rest position:
๐ Tongue tip up to the ridge behind your teeth
๐ฆท Teeth closed, almost touching, but not clenched
๐ Lips gently closed
๐๐ผ NASAL breathing as much as possible!
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